PT MOT

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PT MOT

  • PT MOT

  • PT MOT
  • £75.00

Quantity:  at  £75.00  each 



Lets kickstart your fitness journey with our PT MOT.

 

let us help you come up with a suitable, costructive and enjoyable plan for your going forward.

Including:

  • Weigh in 
  • BMI, fat, mucsle check
  • Measurements 
  • Eating pattern review
  • Food diary
  • Goal & target setting
  • Expectation management 
  • Flexibility assesment
  • Posturural assesment
  • Full fitness assesment 
  • Summary consultation

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